Let me reintroduce myself…

Let me reintroduce myself…

You may have noticed over the years a shift in the things I am talking about in my emails and podcasts and programs. I have undergone a dramatic shift in my identity, in my values, in what it means to truly follow my intuition and live my most authentic life. To live...
How to Feel Your Feelings

How to Feel Your Feelings

My skin was hurting last week. It’s not a new thing. When this happens, it feels raw, kind of prickly, like I have waves of energy just under my skin, trying to push their way out.  Electricity. Something was definitely trying to come out, and I was not letting...