Word of the Year Update #4 – How to Conquer the Need to Be Perfect by Creating Garbage

by Cindy Ingram | Mar 23, 2023 | Podcast

In this episode, I talk about how I am working to overcome my perfectionism in my art, writing, and business–taking inspiration from Simone Seol’s Garbage Post Challenge (Joyful Marketing Podcast Episode #160) and Anne Lamott’s “Shitty First...

Capturing Essence and the Duality of Old and New with Kelly Ferguson

by Cindy Ingram | Mar 16, 2023 | Podcast

In this episode, photographer Kelly Ferguson and I discuss the artwork Desire by Miss Meatface aka Kat Toronto. This artwork captures the complexities of identity in a single photograph. In the conversion, we discuss the layers of influence a person goes through as...

How the Energy of Horses Breaks You Open To Reveal Your True Self With Lyn Carpenter

by Cindy Ingram | Mar 2, 2023 | Podcast

There are moments in life that you walk away from forever changed. One of the most magical, forever changed moments in my life happened thanks to my guest today, Lyn Carpenter. Lyn is an Equine Gestaltist who helps women discover their authentic selves and recover...

Word of the Year Update #3 – How I Am Uncovering Long Forgotten Parts of My Artistic Identity

by Cindy Ingram | Feb 23, 2023 | Podcast

I was talking with my best friend last week about how I can get intimidated and feel “less than” certain confident people who can very easily articulate why they believe a certain thing with facts and figures, societal impact, pros and cons, etc.  I can deeply...

Perspective Lenses: Is Life Happening to You or Are You in Control? with Dr. Michelle Gordon

by Cindy Ingram | Feb 16, 2023 | Podcast

There is so little in the world that we can control. All we really have power over is our own actions, reactions, and the thoughts inside our head. That doesn’t seem like much in a world moving at the speed of scrolling screens with opinions and expectations at...

Authenticity Unmasked: Celebrating and Reflecting on Autism Through Art with Chris Bonnello

by Madalyn Gregory | Feb 9, 2023 | Podcast

All of us wear (often uncomfortable, ill-fitting masks), but the masks society tells autistic people to wear degrades their authenticity and ability to recognize and be themselves. Chris Bonnello is an author, activist, and autism advocate. Together, we discussed...